• Crafty Things,  Goal Digging

    Create Your Own Vision Board

    Have you ever heard of a vision board? A vision board is a collage of pictures, photos, and inspirational quotes all with special meanings geared toward helping you reach a personal goal. Vision boards are either physical or digital and…

  • Weight Watchers
    Goal Digging

    Weighing in on Weeks 24-25

    At the weigh-in for week 24, I was up another 0.4 lbs. So, after another week of weight gain, I’m thinking I can several approaches to this: 1) I could simply give up; 2) I could keep doing what I’ve…

  • Weight Watchers
    Goal Digging

    Weighing in on Weeks 22-23

    For week 22, I was down 0.6 lbs and for week 23 I am up 0.8 , making my total weight loss so far 26.4 lbs. I will confess, these numbers are a little discouraging, but I’m hoping with a…

  • Workout
    Goal Digging

    Goal #2 Making Healthy Choices

    My second goal for 2019 is all about the road to being healthy and losing weight. This doesn’t just mean becoming thinner, but also healthier, which will result in less joint stress and a better overall quality of life. I…

  • Weight Watchers
    Goal Digging

    Weighing in on Weeks 20-21

    After several weeks of minimal weight loss and a slight gain, I was down 1.4 lbs for week 20 and down 0.2 lbs for week 21. This makes my total weight loss 26.6 lbs. So at least after week 19’s…

  • Weight Watchers
    Goal Digging

    Weighing in on Week 19

    After what I thought was a bad dieting week last week, a 0.4 lb. weight gain only confirmed. While this is discouraging, it is the first time I’ve gained since I’ve been on the Weight Watchers program. Would you agree…

  • Weight Watchers
    Goal Digging

    Weighing in on Week 18

    I have a confession to make – Last week, I really struggled with my diet and ate some foods that I shouldn’t have. But here’s the thing, I would have eaten more calories trying to satisfy my cravings instead of…

  • Setting Goals
    Goal Digging

    Setting Goals you can Achieve

    Setting Goals Instead of Making Resolutions We have all heard of New Year’s resolution makers and breakers. Some folks stick with them throughout the entire year, while others forget about them by the second week in January. Though there’s nothing…