My 35 Pound Weight-loss Journey (Dinner Foods)
What’s for Dinner? As I’ve stated in both Part 1 and Part 2 of My 35 Pound Weight-loss Journey, it has taken me approximately a year to lose over 35 pounds. This was accomplished through a combination of the Weight…
My 35 Pound Weight-loss Journey (Lunch Foods)
Time for a Change As I stated in Part 1 of this series – “My 35 Pound Weight-loss Journey (Breakfast Foods)“, I began my weight-loss journey about a year ago, and so far I’ve lost over 35 pounds! It all…
My 35 Pound Weight-loss Journey (Breakfast Foods)
In the Beginning There Was Me, Trying to Lose Weight My 35 pound weight-loss journey began almost a year ago. At that time, with my health issues, along with work and home responsibilities, losing any amount of weight seemed like…
Facing Your Fears
I flew for the first time a couple of weeks ago. Fear has always held me back from even wanting to go to certain places because I knew I’d have to fly to get to them. But, you know what?…
20 Low Point Foods for Weight Watchers Freestyle
While on Weight Watchers (WW), it helps to have low point foods you can enjoy. And in most cases, dieting requires you to swap out foods you like (that aren’t all that good for you) with healthier, lower-calorie options (that…
Amazon Code to Save Money on Books
Some of my favorite things are books! I love to read, I love discovering great reads, and I love being able to save money on books I have on my wish list. Through 11:59 PT on June 16, if you…
Weighing in on June
If you remember, back in April, I began writing my weigh-in posts on a monthly basis instead of weekly. I’m really glad I did because doing so opened my eyes to just how much weight I was really losing each…
Fitness Buying Guide
Are you a fitness fanatic or have one in your life? Check out my Fitness Buying Guide. These ten items are sure to please any healthy goal setter. Fitness Buying Guide Gym Bag – Carry all your gym necessities in…
5 Dinners 1 Hour – My Honest Review
Are you tired of rushing to get dinner on the table in the evenings? Worse yet, are you ordering out more than you like? Are you tired of serving unhealthy food to your family? Well, that was me until I…
Weighing in on May
With each weigh-in, it’s not all about the numbers going down – I also want to know that other good things are happening. Focusing on all aspects of my health journey has kept my mind focused and discouragement at bay.…
