• Weight Watchers
    Goal Digging

    Weighing in on September

    September was tough for my weight loss goals – I barely lost any weight the entire month. Over its four weeks I lost a little, gained a little, and experienced no change at all. I guess the best news about…

  • Weight Watchers
    Goal Digging

    Weighing in on May

    With each weigh-in, it’s not all about the numbers going down – I also want to know that other good things are happening. Focusing on all aspects of my health journey has kept my mind focused and discouragement at bay.…

  • Thanksgiving Healthy
    Goal Digging

    Weighing in on Week 13

    Well, another Thanksgiving has come and gone. How did you fare with your diet? Me, I think I did good. I enjoyed all that yummy Thanksgiving food, but I tried to do so in moderation (and let me be the…

  • Thanksgiving Healthy
    Goal Digging

    Weighing in on Week 10

    When I started my blog, I never intended to be sharing a weight loss journey. However, sharing my progress has become a method of accountability for me. I know that after each weigh-in I will have to post my numbers…

  • Thanksgiving Healthy
    Goal Digging

    Weighing in on Week 9

    After several weeks of disappointing weight loss numbers, I finally saw them move down a bit. After the week 9 weigh in, I am down 1.4 lbs, making my total weight loss so far 18.4 lbs. I’m hoping my new…

  • Thanksgiving Healthy
    Goal Digging

    Weighing in on Week 8

    After two weeks in a row of barely there weight loss numbers, I was hoping for a better weight loss at this week’s weigh-in. Well, unfortunately, this week returned another discouraging number – just 0.6 lbs. This brings my total…

  • Thanksgiving Healthy
    Goal Digging

    Weighing in on Week 7

    It was another discouraging weigh-in this week. I was only down 0.2 lbs – making my total weight loss 16.4 lbs. While this is still progress in the right direction, it’s discouraging when I know how hard I exercised last…

  • Thanksgiving Healthy
    Goal Digging

    Weighing in on Week 6

    Have you ever worked so hard at dieting and exercising that you feel as if the weight should be dripping off of you? That’s how I’ve felt this week after riding the exercise bike twice, doing Zumba class three times,…

  • Thanksgiving Healthy
    Goal Digging

    Weighing-in on Week 5

    Well, everyone, I came out of my comfort zone and tried a couple of new things this week. First, I began Zumba classes, and aside from being uncoordinated, I had a great time. I also went to Kersey Valley Adventure…